Didier Cierco 10000m row
10,000
Meters
51:00.9
Time
2:33.0
Pace
539
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 153 |
August 28, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:00.9 | 10,000 | 2:33.0 | 98 | 636 | 539 | 22 |
| 10:21.4 | 2,000 | 2:35.3 | 93 | 621 | 107 | 22 |
| 10:18.3 | 4,000 | 2:34.5 | 95 | 626 | 107 | 22 |
| 10:12.6 | 6,000 | 2:33.1 | 97 | 635 | 108 | 22 |
| 10:05.9 | 8,000 | 2:31.4 | 101 | 646 | 108 | 22 |
| 10:02.7 | 10,000 | 2:30.6 | 102 | 652 | 109 | 22 |
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Workout Graph
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