Didier Cierco 10000m row
10,000
Meters
51:13.0
Time
2:33.6
Pace
537
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 154 |
August 30, 2023 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:13.0 | 10,000 | 2:33.6 | 96 | 629 | 537 | 22 |
| 10:15.6 | 2,000 | 2:33.9 | 96 | 625 | 107 | 22 |
| 10:24.2 | 4,000 | 2:36.0 | 92 | 611 | 106 | 22 |
| 10:12.8 | 6,000 | 2:33.2 | 97 | 634 | 108 | 22 |
| 10:09.6 | 8,000 | 2:32.4 | 99 | 637 | 108 | 22 |
| 10:10.8 | 10,000 | 2:32.7 | 98 | 636 | 108 | 22 |
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Workout Graph
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