Didier Cierco 10000m row
10,000m
Meters
51:51.4
Time
2:35.5
Pace
534
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 1144 |
| Drag Factor | 153 |
September 01, 2023 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:51.4 | 10,000m | 2:35.5 | 93 | 619 | 22 |
| 10:20.7 | 2,000m | 2:35.1 | 94 | 622 | 22 |
| 10:29.5 | 4,000m | 2:37.3 | 90 | 609 | 22 |
| 10:19.7 | 6,000m | 2:34.9 | 94 | 623 | 22 |
| 10:19.4 | 8,000m | 2:34.8 | 94 | 624 | 22 |
| 10:22.1 | 10,000m | 2:35.5 | 93 | 620 | 22 |
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Workout Graph
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