Didier Cierco 10000m row
10,000
Meters
51:12.3
Time
2:33.6
Pace
536
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 1135 |
| Drag Factor | 154 |
September 03, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:12.3 | 10,000 | 2:33.6 | 97 | 628 | 536 | 21 |
| 10:24.0 | 2,000 | 2:36.0 | 92 | 611 | 106 | 22 |
| 10:24.4 | 4,000 | 2:36.1 | 92 | 611 | 106 | 22 |
| 10:10.3 | 6,000 | 2:32.5 | 99 | 637 | 108 | 22 |
| 10:06.4 | 8,000 | 2:31.6 | 100 | 641 | 108 | 22 |
| 10:07.2 | 10,000 | 2:31.8 | 100 | 640 | 108 | 22 |
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Workout Graph
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