Didier Cierco 10000m row
10,000m
Meters
51:46.5
Time
2:35.3
Pace
534
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 1145 |
September 05, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:46.5 | 10,000m | 2:35.3 | 93 | 621 | 21 |
| 10:29.9 | 2,000m | 2:37.4 | 90 | 608 | 22 |
| 10:27.0 | 4,000m | 2:36.7 | 91 | 612 | 22 |
| 10:19.2 | 6,000m | 2:34.8 | 94 | 624 | 22 |
| 10:18.2 | 8,000m | 2:34.5 | 95 | 626 | 22 |
| 10:12.3 | 10,000m | 2:33.0 | 98 | 635 | 22 |
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Workout Graph
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