Didier Cierco 10000m row
10,000m
Meters
50:40.5
Time
2:32.0
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 153 |
September 07, 2023 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:40.5 | 10,000m | 2:32.0 | 100 | 642 | 22 |
| 10:13.6 | 2,000m | 2:33.4 | 97 | 633 | 22 |
| 10:15.3 | 4,000m | 2:33.8 | 96 | 630 | 22 |
| 10:05.6 | 6,000m | 2:31.4 | 101 | 647 | 22 |
| 10:02.1 | 8,000m | 2:30.5 | 103 | 653 | 23 |
| 10:03.8 | 10,000m | 2:30.9 | 102 | 650 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.