Didier Cierco 50:45 row
10,015
Meters
50:45.9
Time
2:32.0
Pace
538
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 152 |
September 09, 2023 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:45.9 | 10,015 | 2:32.0 | 100 | 635 | 538 | 22 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 22 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 |
| 45:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 |
| 50:45.9 | 149 | 2:34.0 | 96 | 627 | 8 | 21 |
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Workout Graph
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