Didier Cierco 10000m row
10,000m
Meters
50:53.7
Time
2:32.6
Pace
539
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 154 |
September 13, 2023 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:53.7 | 10,000m | 2:32.6 | 98 | 638 | 22 |
| 10:12.9 | 2,000m | 2:33.2 | 97 | 634 | 22 |
| 10:17.9 | 4,000m | 2:34.4 | 95 | 626 | 22 |
| 10:08.4 | 6,000m | 2:32.1 | 99 | 642 | 22 |
| 10:07.6 | 8,000m | 2:31.9 | 100 | 643 | 22 |
| 10:07.0 | 10,000m | 2:31.7 | 100 | 644 | 22 |
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Workout Graph
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