Didier Cierco 10000m row
10,000m
Meters
50:56.9
Time
2:32.8
Pace
539
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 153 |
September 15, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:56.9 | 10,000m | 2:32.8 | 98 | 637 | 22 |
| 10:16.2 | 2,000m | 2:34.0 | 96 | 629 | 22 |
| 10:22.7 | 4,000m | 2:35.6 | 93 | 619 | 22 |
| 10:10.0 | 6,000m | 2:32.5 | 99 | 639 | 22 |
| 10:02.1 | 8,000m | 2:30.5 | 103 | 653 | 23 |
| 10:05.9 | 10,000m | 2:31.4 | 101 | 646 | 22 |
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Workout Graph
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