Didier Cierco 10000m row
10,000m
Meters
50:51.8
Time
2:32.5
Pace
539
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 1135 |
| Drag Factor | 152 |
September 17, 2023 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.8 | 10,000m | 2:32.5 | 99 | 639 | 21 |
| 10:19.5 | 2,000m | 2:34.8 | 94 | 624 | 22 |
| 10:17.2 | 4,000m | 2:34.3 | 95 | 627 | 22 |
| 10:08.5 | 6,000m | 2:32.1 | 99 | 642 | 22 |
| 10:04.5 | 8,000m | 2:31.1 | 101 | 648 | 22 |
| 10:02.1 | 10,000m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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