Didier Cierco 10000m row
10,000m
Meters
51:18.8
Time
2:33.9
Pace
536
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 1140 |
| Drag Factor | 154 |
September 19, 2023 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:18.8 | 10,000m | 2:33.9 | 96 | 630 | 22 |
| 10:18.1 | 2,000m | 2:34.5 | 95 | 626 | 22 |
| 10:25.1 | 4,000m | 2:36.2 | 92 | 615 | 22 |
| 10:15.2 | 6,000m | 2:33.8 | 96 | 631 | 22 |
| 10:13.1 | 8,000m | 2:33.2 | 97 | 634 | 22 |
| 10:07.3 | 10,000m | 2:31.8 | 100 | 644 | 22 |
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Workout Graph
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