Didier Cierco 10000m row
10,000m
Meters
51:05.4
Time
2:33.2
Pace
539
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 156 |
September 25, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:05.4 | 10,000m | 2:33.2 | 97 | 634 | 22 |
| 10:11.5 | 2,000m | 2:32.8 | 98 | 637 | 22 |
| 10:22.6 | 4,000m | 2:35.6 | 93 | 619 | 22 |
| 10:13.4 | 6,000m | 2:33.3 | 97 | 634 | 22 |
| 10:13.0 | 8,000m | 2:33.2 | 97 | 634 | 22 |
| 10:04.9 | 10,000m | 2:31.2 | 101 | 648 | 22 |
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Workout Graph
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