Didier Cierco 10000m row
10,000m
Meters
50:44.4
Time
2:32.2
Pace
540
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 1143 |
| Drag Factor | 155 |
October 03, 2023 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.4 | 10,000m | 2:32.2 | 99 | 641 | 22 |
| 10:17.1 | 2,000m | 2:34.2 | 95 | 628 | 22 |
| 10:22.4 | 4,000m | 2:35.6 | 93 | 619 | 22 |
| 10:07.3 | 6,000m | 2:31.8 | 100 | 644 | 23 |
| 10:00.3 | 8,000m | 2:30.0 | 104 | 656 | 23 |
| 9:57.3 | 10,000m | 2:29.3 | 105 | 661 | 23 |
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Workout Graph
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