Didier Cierco 10000m row
10,000m
Meters
49:48.3
Time
2:29.4
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 156 |
October 09, 2023 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.3 | 10,000m | 2:29.4 | 105 | 661 | 22 |
| 9:59.2 | 2,000m | 2:29.8 | 104 | 658 | 23 |
| 10:03.3 | 4,000m | 2:30.8 | 102 | 651 | 22 |
| 9:54.7 | 6,000m | 2:28.6 | 107 | 666 | 23 |
| 9:55.2 | 8,000m | 2:28.8 | 106 | 665 | 23 |
| 9:55.9 | 10,000m | 2:28.9 | 106 | 664 | 23 |
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Workout Graph
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