Didier Cierco 10000m row
10,000m
Meters
50:45.8
Time
2:32.2
Pace
541
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 154 |
October 25, 2023 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:45.8 | 10,000m | 2:32.2 | 99 | 641 | 22 |
| 10:03.2 | 2,000m | 2:30.8 | 102 | 651 | 22 |
| 10:11.4 | 4,000m | 2:32.8 | 98 | 637 | 22 |
| 10:08.3 | 6,000m | 2:32.0 | 100 | 642 | 22 |
| 10:10.2 | 8,000m | 2:32.5 | 99 | 639 | 22 |
| 10:12.6 | 10,000m | 2:33.1 | 97 | 635 | 22 |
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Workout Graph
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