Didier Cierco 10000m row
10,000m
Meters
49:49.7
Time
2:29.4
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1134 |
| Drag Factor | 154 |
October 27, 2023 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.7 | 10,000m | 2:29.4 | 105 | 660 | 23 |
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 23 |
| 10:04.6 | 4,000m | 2:31.1 | 101 | 648 | 23 |
| 9:51.6 | 6,000m | 2:27.9 | 108 | 672 | 23 |
| 9:57.2 | 8,000m | 2:29.3 | 105 | 661 | 23 |
| 9:57.4 | 10,000m | 2:29.3 | 105 | 661 | 23 |
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Workout Graph
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