Didier Cierco 10000m row

10,000m

Meters

49:51.4

Time

2:29.5

Pace

546

Calories

Average Watts105
Calories Per Hour659
Stroke Rate23
Stroke Count1139
Drag Factor153

October 29, 2023 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:51.4 10,000m 2:29.5 105 659 23
9:54.4 2,000m 2:28.6 107 667 23
9:59.7 4,000m 2:29.9 104 657 23
9:57.2 6,000m 2:29.3 105 661 23
9:59.1 8,000m 2:29.7 104 658 23
10:01.0 10,000m 2:30.2 103 655 23

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Workout Graph

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