Didier Cierco 10000m row
10,000
Meters
49:51.4
Time
2:29.5
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 153 |
October 29, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.4 | 10,000 | 2:29.5 | 105 | 659 | 23 |
| 9:54.4 | 2,000 | 2:28.6 | 107 | 667 | 23 |
| 9:59.7 | 4,000 | 2:29.9 | 104 | 657 | 23 |
| 9:57.2 | 6,000 | 2:29.3 | 105 | 661 | 23 |
| 9:59.1 | 8,000 | 2:29.7 | 104 | 658 | 23 |
| 10:01.0 | 10,000 | 2:30.2 | 103 | 655 | 23 |
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Workout Graph
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