Didier Cierco 10000m row
10,000m
Meters
49:45.9
Time
2:29.2
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1132 |
| Drag Factor | 156 |
October 31, 2023 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.9 | 10,000m | 2:29.2 | 105 | 661 | 23 |
| 9:52.6 | 2,000m | 2:28.1 | 108 | 670 | 23 |
| 9:58.9 | 4,000m | 2:29.7 | 104 | 658 | 23 |
| 9:54.7 | 6,000m | 2:28.6 | 107 | 666 | 23 |
| 9:58.8 | 8,000m | 2:29.7 | 104 | 659 | 23 |
| 10:00.8 | 10,000m | 2:30.2 | 103 | 655 | 23 |
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Workout Graph
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