Didier Cierco 10000m row
10,000m
Meters
49:16.3
Time
2:27.8
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
| Drag Factor | 158 |
November 06, 2023 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.3 | 10,000m | 2:27.8 | 108 | 672 | 22 |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 22 |
| 9:56.6 | 4,000m | 2:29.1 | 105 | 663 | 23 |
| 9:46.3 | 6,000m | 2:26.5 | 111 | 682 | 23 |
| 9:50.4 | 8,000m | 2:27.6 | 109 | 674 | 23 |
| 9:52.4 | 10,000m | 2:28.1 | 108 | 670 | 23 |
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Workout Graph
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