Didier Cierco 10000m row
10,000m
Meters
48:58.7
Time
2:26.9
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1128 |
| Drag Factor | 157 |
November 12, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.7 | 10,000m | 2:26.9 | 110 | 679 | 23 |
| 9:46.5 | 2,000m | 2:26.6 | 111 | 682 | 23 |
| 9:54.9 | 4,000m | 2:28.7 | 106 | 666 | 23 |
| 9:47.5 | 6,000m | 2:26.8 | 110 | 680 | 23 |
| 9:45.0 | 8,000m | 2:26.2 | 112 | 685 | 23 |
| 9:44.9 | 10,000m | 2:26.2 | 112 | 685 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.