Didier Cierco 10000m row
10,000m
Meters
49:01.9
Time
2:27.0
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1130 |
| Drag Factor | 158 |
November 14, 2023 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:01.9 | 10,000m | 2:27.0 | 110 | 678 | 23 |
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 23 |
| 9:49.7 | 4,000m | 2:27.4 | 109 | 675 | 23 |
| 9:48.2 | 6,000m | 2:27.0 | 110 | 678 | 23 |
| 9:47.4 | 8,000m | 2:26.8 | 111 | 680 | 23 |
| 9:46.1 | 10,000m | 2:26.5 | 111 | 682 | 23 |
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Workout Graph
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