Didier Cierco 10000m row
10,000m
Meters
48:52.5
Time
2:26.6
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 158 |
November 20, 2023 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.5 | 10,000m | 2:26.6 | 111 | 682 | 23 |
| 9:43.5 | 2,000m | 2:25.8 | 113 | 688 | 23 |
| 9:51.2 | 4,000m | 2:27.8 | 108 | 673 | 23 |
| 9:43.1 | 6,000m | 2:25.7 | 113 | 688 | 23 |
| 9:45.5 | 8,000m | 2:26.3 | 112 | 684 | 23 |
| 9:49.2 | 10,000m | 2:27.3 | 110 | 676 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m