Didier Cierco 10000m row
10,000m
Meters
48:52.6
Time
2:26.6
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 159 |
November 22, 2023 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.6 | 10,000m | 2:26.6 | 111 | 682 | 23 |
| 9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 23 |
| 9:53.7 | 4,000m | 2:28.4 | 107 | 668 | 23 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 23 |
| 9:44.0 | 8,000m | 2:26.0 | 112 | 687 | 23 |
| 9:46.6 | 10,000m | 2:26.6 | 111 | 681 | 23 |
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Workout Graph
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