Didier Cierco 10000m row
10,000m
Meters
48:16.9
Time
2:24.8
Pace
559
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 23 |
Stroke Count | 1117 |
Drag Factor | 158 |
November 24, 2023 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:16.9 | 10,000m | 2:24.8 | 115 | 696 | 23 |
9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 23 |
9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 23 |
9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 23 |
9:38.3 | 8,000m | 2:24.5 | 116 | 698 | 23 |
9:38.9 | 10,000m | 2:24.7 | 115 | 697 | 23 |
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Workout Graph
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