Didier Cierco 10000m row

10,000m

Meters

48:16.9

Time

2:24.8

Pace

559

Calories

Average Watts115
Calories Per Hour696
Stroke Rate23
Stroke Count1117
Drag Factor158

November 24, 2023 23:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:16.9 10,000m 2:24.8 115 696 23
9:38.9 2,000m 2:24.7 115 697 23
9:44.4 4,000m 2:26.1 112 686 23
9:36.5 6,000m 2:24.1 117 702 23
9:38.3 8,000m 2:24.5 116 698 23
9:38.9 10,000m 2:24.7 115 697 23

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Workout Graph

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