Didier Cierco 10000m row
10,000m
Meters
47:56.8
Time
2:23.8
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1130 |
| Drag Factor | 158 |
November 28, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.8 | 10,000m | 2:23.8 | 118 | 704 | 23 |
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 23 |
| 9:39.7 | 4,000m | 2:24.9 | 115 | 695 | 23 |
| 9:29.7 | 6,000m | 2:22.4 | 121 | 716 | 24 |
| 9:33.7 | 8,000m | 2:23.4 | 119 | 708 | 24 |
| 9:34.0 | 10,000m | 2:23.5 | 118 | 707 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.