Didier Cierco 10000m row
10,000m
Meters
47:36.1
Time
2:22.8
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 159 |
December 09, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:36.1 | 10,000m | 2:22.8 | 120 | 713 | 23 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 23 |
| 9:35.0 | 4,000m | 2:23.7 | 118 | 705 | 24 |
| 9:31.3 | 6,000m | 2:22.8 | 120 | 713 | 24 |
| 9:34.0 | 8,000m | 2:23.5 | 118 | 707 | 24 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.