Didier Cierco 10000m row
10,000m
Meters
47:40.2
Time
2:23.0
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1144 |
| Drag Factor | 156 |
December 13, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:40.2 | 10,000m | 2:23.0 | 120 | 711 | 24 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 24 |
| 9:35.1 | 4,000m | 2:23.7 | 118 | 705 | 24 |
| 9:29.6 | 6,000m | 2:22.4 | 121 | 717 | 24 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 24 |
| 9:31.6 | 10,000m | 2:22.9 | 120 | 712 | 24 |
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Workout Graph
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