Didier Cierco 10000m row
10,000m
Meters
47:29.4
Time
2:22.4
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1129 |
| Drag Factor | 160 |
December 19, 2023 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.4 | 10,000m | 2:22.4 | 121 | 716 | 23 |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 23 |
| 9:35.7 | 4,000m | 2:23.9 | 117 | 704 | 24 |
| 9:24.8 | 6,000m | 2:21.2 | 124 | 727 | 24 |
| 9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 24 |
| 9:28.9 | 10,000m | 2:22.2 | 122 | 718 | 24 |
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Workout Graph
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