Didier Cierco 10000m row
10,000m
Meters
47:13.3
Time
2:21.6
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 160 |
December 23, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.3 | 10,000m | 2:21.6 | 123 | 723 | 24 |
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 24 |
| 9:35.9 | 4,000m | 2:23.9 | 117 | 703 | 24 |
| 9:23.8 | 6,000m | 2:20.9 | 125 | 730 | 24 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 24 |
| 9:27.7 | 10,000m | 2:21.9 | 122 | 721 | 24 |
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Workout Graph
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