Didier Cierco 10000m row
10,000m
Meters
46:24.9
Time
2:19.2
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 159 |
December 25, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.9 | 10,000m | 2:19.2 | 130 | 746 | 24 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 24 |
| 9:22.4 | 4,000m | 2:20.6 | 126 | 733 | 24 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 24 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 24 |
| 9:15.5 | 10,000m | 2:18.8 | 131 | 749 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.