Didier Cierco 10000m row
10,000m
Meters
46:35.0
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 159 |
December 27, 2023 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.0 | 10,000m | 2:19.7 | 128 | 741 | 24 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 24 |
| 9:19.2 | 4,000m | 2:19.8 | 128 | 740 | 24 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 24 |
| 9:20.6 | 8,000m | 2:20.1 | 127 | 737 | 24 |
| 9:21.7 | 10,000m | 2:20.4 | 126 | 735 | 24 |
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Workout Graph
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