Didier Cierco 10000m row
10,000m
Meters
46:51.7
Time
2:20.5
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 159 |
December 29, 2023 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.7 | 10,000m | 2:20.5 | 126 | 733 | 24 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 24 |
| 9:25.3 | 4,000m | 2:21.3 | 124 | 726 | 24 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 24 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 24 |
| 9:23.0 | 10,000m | 2:20.7 | 126 | 731 | 24 |
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Workout Graph
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