Didier Cierco 10000m row
10,000m
Meters
46:43.3
Time
2:20.1
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 156 |
January 04, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.3 | 10,000m | 2:20.1 | 127 | 737 | 24 |
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 24 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 24 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 24 |
| 9:19.4 | 8,000m | 2:19.8 | 128 | 740 | 24 |
| 9:21.7 | 10,000m | 2:20.4 | 126 | 735 | 24 |
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Workout Graph
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