Didier Cierco 10000m row
10,000m
Meters
46:18.0
Time
2:18.9
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 158 |
January 06, 2024 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.0 | 10,000m | 2:18.9 | 131 | 749 | 24 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 24 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 24 |
| 9:14.5 | 6,000m | 2:18.6 | 131 | 752 | 24 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 25 |
| 9:19.6 | 10,000m | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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