Didier Cierco 10000m row
10,000m
Meters
46:33.7
Time
2:19.6
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 159 |
January 08, 2024 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.7 | 10,000m | 2:19.6 | 128 | 741 | 24 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 24 |
| 9:23.6 | 4,000m | 2:20.9 | 125 | 730 | 24 |
| 9:16.2 | 6,000m | 2:19.0 | 130 | 748 | 24 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 25 |
| 9:20.5 | 10,000m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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