Didier Cierco 10000m row
10,000m
Meters
46:20.8
Time
2:19.0
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 160 |
January 24, 2024 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.8 | 10,000m | 2:19.0 | 130 | 748 | 24 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 24 |
| 9:18.2 | 4,000m | 2:19.5 | 129 | 743 | 24 |
| 9:13.0 | 6,000m | 2:18.2 | 132 | 755 | 24 |
| 9:15.5 | 8,000m | 2:18.8 | 131 | 749 | 25 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.