Didier Cierco 10000m row
10,000m
Meters
46:28.2
Time
2:19.4
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 159 |
January 26, 2024 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.2 | 10,000m | 2:19.4 | 129 | 744 | 24 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 24 |
| 9:19.9 | 4,000m | 2:19.9 | 128 | 739 | 24 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 25 |
| 9:15.5 | 8,000m | 2:18.8 | 131 | 749 | 24 |
| 9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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