Didier Cierco 10000m row
10,000m
Meters
46:15.3
Time
2:18.7
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 158 |
January 28, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.3 | 10,000m | 2:18.7 | 131 | 750 | 24 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 24 |
| 9:14.4 | 4,000m | 2:18.6 | 131 | 752 | 24 |
| 9:13.2 | 6,000m | 2:18.3 | 132 | 755 | 24 |
| 9:16.4 | 8,000m | 2:19.1 | 130 | 747 | 25 |
| 9:20.4 | 10,000m | 2:20.1 | 127 | 738 | 24 |
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Workout Graph
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