Didier Cierco 10000m row
10,000m
Meters
46:12.8
Time
2:18.6
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 159 |
January 31, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.8 | 10,000m | 2:18.6 | 131 | 752 | 24 |
| 9:12.7 | 2,000m | 2:18.1 | 133 | 756 | 24 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 24 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 24 |
| 9:13.8 | 8,000m | 2:18.4 | 132 | 753 | 25 |
| 9:18.6 | 10,000m | 2:19.6 | 129 | 742 | 24 |
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Workout Graph
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