Didier Cierco 10000m row
10,000m
Meters
46:19.1
Time
2:18.9
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 160 |
February 01, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.1 | 10,000m | 2:18.9 | 130 | 748 | 24 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 24 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 24 |
| 9:13.2 | 6,000m | 2:18.3 | 132 | 755 | 24 |
| 9:14.8 | 8,000m | 2:18.7 | 131 | 751 | 24 |
| 9:20.4 | 10,000m | 2:20.1 | 127 | 738 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.