Didier Cierco 10000m row
10,000m
Meters
46:05.7
Time
2:18.2
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 159 |
February 05, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.7 | 10,000m | 2:18.2 | 132 | 755 | 24 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 24 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 24 |
| 9:16.4 | 6,000m | 2:19.1 | 130 | 747 | 24 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 24 |
| 9:13.6 | 10,000m | 2:18.4 | 132 | 754 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.