Didier Cierco 10000m row
10,000m
Meters
47:20.6
Time
2:22.0
Pace
565
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 155 |
February 15, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:20.6 | 10,000m | 2:22.0 | 122 | 720 | 24 |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 24 |
| 9:22.8 | 4,000m | 2:20.7 | 126 | 732 | 24 |
| 9:26.4 | 6,000m | 2:21.6 | 123 | 724 | 24 |
| 9:34.2 | 8,000m | 2:23.5 | 118 | 707 | 24 |
| 9:39.9 | 10,000m | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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