Didier Cierco 10000m row
10,000m
Meters
46:45.8
Time
2:20.2
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 159 |
February 17, 2024 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.8 | 10,000m | 2:20.2 | 127 | 736 | 24 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 24 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 24 |
| 9:23.9 | 6,000m | 2:20.9 | 125 | 729 | 24 |
| 9:24.6 | 8,000m | 2:21.1 | 124 | 728 | 24 |
| 9:27.2 | 10,000m | 2:21.8 | 123 | 722 | 24 |
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Workout Graph
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