Didier Cierco 10000m row
10,000m
Meters
46:36.6
Time
2:19.8
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 158 |
February 19, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.6 | 10,000m | 2:19.8 | 128 | 740 | 24 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 24 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 24 |
| 9:15.7 | 6,000m | 2:18.9 | 131 | 749 | 25 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 24 |
| 9:25.0 | 10,000m | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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