Didier Cierco 10000m row
10,000m
Meters
46:47.8
Time
2:20.3
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 154 |
February 22, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.8 | 10,000m | 2:20.3 | 126 | 735 | 24 |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 24 |
| 9:23.3 | 4,000m | 2:20.8 | 125 | 731 | 24 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 25 |
| 9:21.2 | 8,000m | 2:20.3 | 127 | 736 | 24 |
| 9:21.7 | 10,000m | 2:20.4 | 126 | 735 | 25 |
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Workout Graph
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