Didier Cierco 10000m row
10,000m
Meters
46:50.9
Time
2:20.5
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 155 |
February 24, 2024 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.9 | 10,000m | 2:20.5 | 126 | 733 | 23 |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 23 |
| 9:27.1 | 4,000m | 2:21.7 | 123 | 722 | 24 |
| 9:21.0 | 6,000m | 2:20.2 | 127 | 736 | 24 |
| 9:19.0 | 8,000m | 2:19.7 | 128 | 741 | 24 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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