Didier Cierco 10000m row
10,000m
Meters
47:05.8
Time
2:21.2
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 154 |
March 01, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.8 | 10,000m | 2:21.2 | 124 | 727 | 24 |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 24 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 24 |
| 9:22.2 | 6,000m | 2:20.5 | 126 | 733 | 24 |
| 9:27.4 | 8,000m | 2:21.8 | 123 | 722 | 24 |
| 9:33.6 | 10,000m | 2:23.4 | 119 | 708 | 24 |
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Workout Graph
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