Didier Cierco 10000m row
10,000m
Meters
46:12.7
Time
2:18.6
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 156 |
March 03, 2024 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.7 | 10,000m | 2:18.6 | 131 | 752 | 23 |
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 24 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 24 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 24 |
| 9:15.8 | 8,000m | 2:18.9 | 130 | 749 | 24 |
| 9:20.6 | 10,000m | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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