Didier Cierco 10000m row
10,000m
Meters
46:43.6
Time
2:20.1
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 157 |
March 05, 2024 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.6 | 10,000m | 2:20.1 | 127 | 737 | 23 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 23 |
| 9:23.3 | 4,000m | 2:20.8 | 125 | 731 | 24 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 24 |
| 9:20.6 | 8,000m | 2:20.1 | 127 | 737 | 24 |
| 9:25.3 | 10,000m | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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