Didier Cierco 10000m row
10,000m
Meters
46:51.7
Time
2:20.5
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1118 |
| Drag Factor | 154 |
March 07, 2024 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.7 | 10,000m | 2:20.5 | 126 | 733 | 24 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 24 |
| 9:22.2 | 4,000m | 2:20.5 | 126 | 733 | 24 |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 24 |
| 9:22.4 | 8,000m | 2:20.6 | 126 | 733 | 24 |
| 9:30.2 | 10,000m | 2:22.5 | 121 | 715 | 24 |
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Workout Graph
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